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Programme de nutrition

6 semaines

How does it work ?



Intro call :
    ○ What are your goals?
    ○ What is your situation?
    ○ Preferences and restrictions?

Tailor Fitted Plan :
    ○ Adapted nutrition plan

Follow Up :
    ○ Bi-weekly calls with your coach
    ○ 24/7 messaging with your coach
Get Started

Programme de Fitness

6 semaines

How does it work ?



Intro call :
    ○ What are your goals?
    ○ What is your situation?
    ○ Preferences and restrictions?

Tailor Fitted Plan :
    ○ Tailored training program

Follow Up :
    ○ Bi-weekly calls with your coach
    ○ 24/7 messaging with your coach
Get Started

Programmes combiné

6 semaines

How does it work ?



Intro call :
    ○ What are your goals?
    ○ What is your situation?
    ○ Preferences and restrictions?

Tailor Fitted Plan :
    ○ Adapted nutrition plan
    ○ Tailored training program

Follow Up :
    ○ Weekly calls with your coach
    ○ 24/7 messaging with your coach
Get Started

Des questions ?

Unlock your full potential with our programs, focusing on enhancing cognitive function, emotional balance, and cultivating a positive mindset. Our personalized approach includes home workouts, fitness motivation, diet and nutrition guidance, strength training exercises, and cardio exercises. Navigate life’s challenges with ease and find fulfillment beyond physical health.